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Another pound down!
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277.0 lb
Lost so far: 28.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1231 kcal
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Fat: 65.01g | Prot: 39.82g | Carb: 120.87g.
Lunch: Baked Potato (Peel Not Eaten), Buttery Best Spread. Dinner: Milk Chocolate Coated Peanuts, Sausage Balls (Made with Biscuit Mix and Cheese), Beef Meatballs, Tortilla Chips (White Corn). more...
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losing 1.2 lb a week
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