Weigh In record (no journal entry) for 31 December 2010
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156.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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700 kcal
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Fat: 30.37g | Prot: 42.65g | Carb: 66.43g.
Breakfast: dunkaccino, small tomato, red bell pepper, Sweet Onions, String Cheese, Organic Brown Eggs (Large), egg beaters, clementine. Lunch: polly o string cheese. more...
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gaining 1.0 lb a week
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