Weigh In record (no journal entry) for 03 January 2014
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217.8 lb
Lost so far: 7.9 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2014:
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1098 kcal
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Fat: 56.85g | Prot: 52.79g | Carb: 111.82g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Light English Muffin. Lunch: Hunt's Snack Pack Tapioca Pudding, Apples, Mashed Potato (from Fresh), KFC Fried Chicken Breast. more...
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gaining 1.2 lb a week
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