Weigh In record (no journal entry) for 30 December 2010
|
149.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2010:
|
2711 kcal
|
Fat: 120.32g | Prot: 116.06g | Carb: 296.65g.
Breakfast: Milk (Nonfat), Butterfinger Bar (Fun Size), Crunch Bar (Miniature). Dinner: Baked Apple Pie, Hot Fudge Sundae, Double Cheeseburger. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terrance1988's weight history
|