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time to stop slacking off and get back on the ball
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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787 kcal
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Fat: 54.32g | Prot: 21.47g | Carb: 69.55g.
Breakfast: Trader Joe's Raw Unsalted Crunchy Almond Butter, Gala Apples, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Avocados. more...
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gaining 0.8 lb a week
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