sunnykate's Journal, 02 January 2014

better but a long way to go
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2014:
2151 kcal Fat: 82.33g | Prot: 54.05g | Carb: 193.25g.   Breakfast: Smart Balance Original Buttery Spread, Coca-Cola Diet Coke (Can), everlasting rolls, Cheddar Cheese. Lunch: britt's texas sheet cake, Coca-Cola Diet Coke (Can), Chicken or Turkey Tetrazzini. Dinner: Keebler Pita Crackers, Gouda Cheese, Cabernet Sauvignon Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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