Weigh In record (no journal entry) for 02 January 2014
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382.0 lb
Lost so far: 26.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1375 kcal
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Fat: 93.99g | Prot: 50.19g | Carb: 85.88g.
Breakfast: Wawona Festival Blend Mixed Fruit, CytoSport 100% Whey Protein - Vanilla, So Delicious Coconut Milk Unsweetened. Lunch: Kroger Homestyle Turkey Gravy, Kroger Meals Made Simple - Homestyle Mashed Potatoes, Kroger General Tsao's Tempura Chicken. Dinner: Tartar Sauce, Deep Fried Potato French Fries (from Frozen), 7-Eleven Quarter Pound Big Bite. more...
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losing 21.0 lb a week
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