PamP2012's Journal, 01 January 2014

Ready to get this new year started off with a KICK! Off to have my bike ride now!
233.6 lb Lost so far: 0 lb.    Still to go: 78.6 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2014:
1353 kcal Fat: 80.54g | Prot: 66.24g | Carb: 94.16g.   Breakfast: Tomatoes, Poached Egg, Medium Cheddar Cheese, Water, Grape Tomatoes. Lunch: Blue Bonnet Light Butter, Pictsweet Steam'ables Asparagus Spears, Steamed or Poached Catfish. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tostitos Zesty Taco Dip, Black Eye Peas flavored w/slab bacon. Snacks/Other: Crescent Rolls, Hillshire Farm Lit'l Smokies Smoked Sausage, Water, Ranch Salad Dressing, Cucumber (Peeled). more...
2924 kcal Activities & Exercise: Housework - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

2 Supporters    Support   

Comments 
sounds fun ... I think 2014 is going to be the year I get a bike! 
01 Jan 14 by member: FullaBella
Way to go...:O) 
01 Jan 14 by member: BHA

     
 

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