gragggrant's Journal, 01 January 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 58.26g | Prot: 50.65g | Carb: 205.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Gatorade G2 Fruit Punch, Keebler 100 Calorie Right Bites Fudge Shoppe Brownie Minis, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Lean Cuisine Glazed Chicken. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...