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Loveslife2much
Journal
01 Jan 14
Loveslife2much's Journal, 01 January 2014
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Weigh In record (no journal entry) for 01 January 2014
205.1 lb
Lost so far:
2.9 lb
.
Still to go:
15.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2014:
2955 kcal
Fat: 140.50g | Prot: 73.50g | Carb: 399.50g.
Breakfast:
Starbucks Dark Chocolate Peppermint Mocha Frappuccino.
Lunch:
Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Coca-Cola Coca-Cola Classic Soda.
Dinner:
Panda Express Chow Mein, Panda Express Chicken Egg Roll, Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken.
Snacks/Other:
Dunkin' Donuts Chocolate Glazed Cake Donut, Tootsie Roll Junior Mints.
more...
3419 kcal
Activities & Exercise:
Sitting - 7 hours, Running - 6/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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