Loveslife2much's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
205.1 lb Lost so far: 2.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2014:
2955 kcal Fat: 140.50g | Prot: 73.50g | Carb: 399.50g.   Breakfast: Starbucks Dark Chocolate Peppermint Mocha Frappuccino. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Coca-Cola Coca-Cola Classic Soda. Dinner: Panda Express Chow Mein, Panda Express Chicken Egg Roll, Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken. Snacks/Other: Dunkin' Donuts Chocolate Glazed Cake Donut, Tootsie Roll Junior Mints. more...
3419 kcal Activities & Exercise: Sitting - 7 hours, Running - 6/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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