Weigh In record (no journal entry) for 02 January 2014
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141.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2014:
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1417 kcal
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Fat: 113.39g | Prot: 74.80g | Carb: 46.05g.
Breakfast: Atkins Day Break Chocolate Hazelnut Bar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Duke's Mayonnaise, Smoked or Cured Pork Roast (Lean and Fat Eaten), Cabbage. Dinner: Tilapia (Fish), Cooked Green Cabbage, Coconut Oil. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Mac's Snacks Chicharrones, Butter, Cream (Half & Half, Fat Free), Coffee, Wrigley 5 Cobalt Sugar Free Chewing Gum. more...
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