ilovelyify's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
184.0 lb Lost so far: 21.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2014:
2771 kcal Fat: 207.42g | Prot: 192.95g | Carb: 62.65g.   Breakfast: Slim Jim Mild Smoked Snack Sticks, Whole Foods Market mammoth pecans, Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Applegate Farms Natural Turkey Bacon, Onions, Egg, 365 Goat Cheese, Kroger Romaine Hearts, Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins   losing 0.4 lb a week

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Veeezeee supported jjshort's Weigh In.
right-now-or-never supported alanpfd's Journal Entry.
wccny10 recorded a Weigh In at 280.6 lb.
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mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.
syndi55 supported Bandit320's Weigh In.