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Ate all healthy foods today and am just under my daily limit. I'm trying to record everything acurately every day now andcweigh in daily.
Diet Calendar Entry for 01 January 2014:
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1691 kcal
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Fat: 58.59g | Prot: 109.04g | Carb: 203.53g.
Breakfast: Strawberries, Apples, Apples. Lunch: Cottage Cheese, John West Tuna Chunks in Olive Oil, Cooked Corn (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Egg, Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Multigrain Bread, Cherry Tomatoes, Cucumber (with Peel), Apples, Nonfat Fruit Variety Yoghurt. more...
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