Weigh In record (no journal entry) for 31 December 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1190 kcal
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Fat: 27.85g | Prot: 22.57g | Carb: 227.17g.
Dinner: Low Sodium Cooked Green String Beans (Fat Added in Cooking, Canned), Hillshire Farm Lit'l Smokies Smoked Sausage, Bisquick Biscuit. Snacks/Other: Pepsi Wild Cherry Pepsi (Can). more...
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gaining 1.8 lb a week
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slewis's weight history
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