Weigh In record (no journal entry) for 30 December 2013
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204.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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562 kcal
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Fat: 17.86g | Prot: 79.85g | Carb: 20.72g.
Breakfast: Silk Pure Almond Milk - Vanilla, Yellow Mustard, Pickles, Wegmans 95/5 Ground Beef. more...
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gaining 0.9 lb a week
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amyinglish's weight history
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