Weigh In record (no journal entry) for 13 November 2013
|
198.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2013:
|
1481 kcal
|
Fat: 46.96g | Prot: 57.21g | Carb: 202.01g.
Breakfast: Reese's Peanut Butter Cup, Campbell's Healthy Request Chicken Noodle Soup, GT's Organic Raw Kombucha (Bottle), Applegate Farms Natural Sunday Bacon, Pancakes with Butter and Syrup, Mayonnaise, Jimmy John's #16 Club Lulu (No Mayo), Jimmy John's BBQ Potato Chips. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyinglish's weight history
|