Weigh In record (no journal entry) for 28 December 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2010:
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1985 kcal
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Fat: 86.94g | Prot: 107.48g | Carb: 182.72g.
Breakfast: Beef Filet Mignon, Orange Juice , Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Milk (Nonfat), Coffee. Lunch: Tomato Sauce, White Table Wine, Olive Oil, Parmesan Cheese (Grated), Spaghetti, Canadian Bacon. Dinner: Red Table Wine, Mushrooms, Olive Oil, Beef Filet Mignon, Butter. Snacks/Other: Cashew Nuts, Baked Tortillas, Cookie, G Collection Truffles, Sandies Pecan Shortbread Cookies, Frosted Mini-Wheats Bite Size, Plain Yogurt (Skim Milk). more...
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