sunnykate's Journal, 29 December 2013

and the binging continues....
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2013:
3192 kcal Fat: 102.70g | Prot: 157.49g | Carb: 410.76g.   Breakfast: Smart Balance Original Buttery Spread, Coca-Cola Diet Coke (Can), everlasting rolls, Cheddar Cheese. Lunch: britt's texas sheet cake, Coca-Cola Diet Coke (Can), Chicken or Turkey Tetrazzini. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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