Weigh In record (no journal entry) for 28 December 2010
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264.5 lb
Lost so far: 14.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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974 kcal
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Fat: 74.85g | Prot: 64.53g | Carb: 7.36g.
Lunch: cheese, Tomatoes, ground beef, Lettuce. more...
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losing 1.8 lb a week
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ablake's weight history
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