Weigh In record (no journal entry) for 28 December 2010
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151.2 lb
Lost so far: 2.8 lb.
Still to go: 1.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2010:
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1332 kcal
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Fat: 11.70g | Prot: 90.35g | Carb: 218.34g.
Breakfast: milk, wheat thins reduced. Lunch: banana, blueberries, Chobani. Dinner: wheat thins reduced, chobani, milk. Snacks/Other: hot cocoa water. more...
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losing 1.4 lb a week
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