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Well this is it!!
I'm here to restart my diet once again. I'm up a few kgs since I last weighed myself, todays weight is 97.3kg. First goal is to reach 90kg..
Diet Calendar Entry for 29 December 2013:
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1287 kcal
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Fat: 47.69g | Prot: 70.01g | Carb: 75.00g.
Breakfast: Egg, Coffee. Lunch: SanSai Japanese Grill Oriental Salad, Friendly's Sesame Oriental Side Salad Dressing. Dinner: Beef with Vegetable (Diet Frozen Meal). Snacks/Other: Beer, Smoked or Cured Ham, Applegate Farms Smoked Chicken Breast. more...
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