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I worked out last night on the ball...good workout for toning.
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2009:
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1433 kcal
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Fat: 57.28g | Prot: 112.02g | Carb: 132.15g.
Breakfast: water, strawberry jelly, sara lee delightful bread, coffeemate, coffee. Lunch: water, sara lee delightful, orange, poached eggs. Dinner: Healthy Turkey Omelette. Snacks/Other: apple, tangerine, almonds, 100 calorie mister salty. more...
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losing 7.0 lb a week
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 Comments
Girl you lost another pound??!! I'm so proud of you!! Whoooooo!!
08 Jan 09 by member: jmk797
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tanis's weight history
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