Weigh In record (no journal entry) for 26 December 2013
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256.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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2059 kcal
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Fat: 99.63g | Prot: 94.73g | Carb: 204.41g.
Lunch: Parmesan Cheese (Grated), Tomato Sauce, Whole Wheat Noodles, Market Pantry Reduced Fat Mild Cheddar, Fresh Ham, Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Miracle Whip Light Dressing, Gatorade Lemon-Lime Thirst Quencher. Dinner: Planters Trail Mix Nut & Chocolate, Cheeseburger, Ranch Salad Dressing, Mashed Potato, Beef. more...
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gaining 18.2 lb a week
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