Weigh In record (no journal entry) for 16 January 2010
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268.0 lb
Lost so far: 9.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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1334 kcal
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Fat: 45.16g | Prot: 41.98g | Carb: 190.18g.
Lunch: Hamburger or Hotdog Rolls, Hamburger (Single Patty), Sierra Mist Soda, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Soft Pretzels. more...
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losing 12.6 lb a week
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Firebabe597's weight history
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