Firebabe597's Journal, 11 January 2010

You have got to do this for youself!!!
277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2010:
734 kcal Fat: 16.87g | Prot: 46.64g | Carb: 102.66g.   Lunch: Salisbury Steak, Dinnertime Selects Salisbury Steak, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Snacks/Other: Navels Oranges, Granny Smith Apple. more...

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