|
cybex L2-3 35 minutes
kick backs 12 lbs 20-20-18
Diet Calendar Entries for 27 December 2010:
|
1783 kcal
|
Fat: 32.45g | Prot: 108.00g | Carb: 276.69g.
Breakfast: nonfat cottage cheese, apple, refreshing fruit medley. Dinner: dried mangoes and berries, Chef Salad, red beans and rice, shrimp creole, steamed white rice. more...
|
|
4405 kcal
|
Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 35 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|