anicolet's Journal, 15 February 2007

anicolet's Profile < Previous Entry |Next Entry >

Ok back to working out
Did 30min walking last night
Yesterday ate
3/4cup of SB cereal with fat free milk
sugar free pudding snack cup size
1 skim milk string cheese
1snack cup size of unsweetended applesauce
2 cups of beef stew
3 eggs with cinnamon and 1 spenda( who ever put this on the site is a geniuse it is great and really does taste like french toast!!)
1 scoop of mock ice cream with 1tbsp of pb.
Looks like I ate alot!! but they were all small portions

Today plan on 30 min walk 20 min turbo jam
eggs for breafest
and no carb teriki chicken
let you know

Support

Comments

You did your 30 min walk!!! Good for you!!! It looks like you ate really well too yesterday.

15 Feb 07 by member: LittleMamaMickey

Isn't the "French Toast" awesome??? I had gotten the recipe myself a couple of years ago when I first tried South Beach, and it was probably the only recipe that I kept making long after I'd ditched the diet. Like you said, it's genius! :)

15 Feb 07 by member: JulesInCT

can i have mock french toast recipe, sounds great.

15 Feb 07 by member: punky


	Submit a Comment You must sign in* to submit a comment*

anicolet's weight history

view complete history

anicolet's Journal, 15 February 2007

Submit a Comment

Other Related Links

Members

anicolet's weight history