skretter's Journal, 26 December 2010

Post holiday. New start. Charging for 175 by April!

195.0 lb Lost so far: 35.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 49.00g | Prot: 59.00g | Carb: 205.00g.   Breakfast: cheese & spinach ravioli, Macaroni and Cheese (Medium), Clif Bar - Chocolate Chip. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...