skretter's Journal, 14 December 2010

Need to get back on the Wagon!
194.0 lb Lost so far: 31.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2010:
2960 kcal Fat: 110.95g | Prot: 130.25g | Carb: 370.22g.   Breakfast: Oranges, Whole Wheat Multigrain Bread, Macaroni and Cheese (Medium), Sausage Breakfast Patty, Apple Cinnamon Muffin, Homestyle Fries (Small), Nonfat Strawberry Greek Yogurt, Honeydew Melons, Cantaloupe Melons, Clif Bar - Chocolate Chip, Oatmeal, Scrambled Egg. more...
3114 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Running - 7/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet skretter's own diet   gaining 2.2 lb a week

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farmerblue commented on stephenhall2's Journal Entry.
Alan Chang recorded a Weigh In at 165.3 lb.
tami3145 recorded a Weigh In at 189.9 lb.
adrisniembro recorded a Weigh In at 121.3 lb.
RobertBurns recorded a Weigh In at 186.5 lb.
NandaLMeireles recorded a Weigh In at 167.6 lb.
Johnny Stork and geilt are now buddies.
roblain2030 recorded a Weigh In at 201.4 lb.