Weigh In record (no journal entry) for 23 December 2013
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208.2 lb
Lost so far: 106.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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558 kcal
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Fat: 15.26g | Prot: 13.37g | Carb: 89.54g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, General Mills Lucky Charms Cereal. Snacks/Other: Cupcake with Icing. more...
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steady weight
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