aly92's Journal, 24 December 2010

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Weigh In record (no journal entry) for 24 December 2010

178.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2010:

1723 kcal

Fat: 85.47g | Prot: 54.60g | Carb: 195.66g. Breakfast: bacon, egg, Cereal Bar - Cinnamon Raisin, rye bread. Dinner: corn, blueberry pie, baked potato, ham. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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aly92's Journal, 24 December 2010

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