Weigh In record (no journal entry) for 22 December 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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2652 kcal
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Fat: 144.54g | Prot: 180.30g | Carb: 170.08g.
Breakfast: Sara Lee White Hamburger Buns, Great Value American Cheese Singles, Egg, Stauffer's Original Animal Crackers, Great Value Peanut Butter. Lunch: Chicken Breast (Skin Not Eaten). more...
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losing 0.2 lb a week
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elsonius's weight history
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