Weigh In record (no journal entry) for 28 February 2014
|
196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
2860 kcal
|
Fat: 106.40g | Prot: 180.70g | Carb: 307.40g.
Breakfast: Muscle Milk Muscle Milk. Lunch: Safeway Pumpkin Pie. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill 13" Tortilla. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elsonius's weight history
|