Weigh In record (no journal entry) for 22 June 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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1900 kcal
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Fat: 47.50g | Prot: 196.00g | Carb: 177.00g.
Breakfast: Thomas' Cinnamon Raisin Swirl Bagel, Stauffer's Original Animal Crackers, Trader Joe's Boneless Skinless Chicken Thighs. more...
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gaining 0.2 lb a week
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elsonius's weight history
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