Weigh In record (no journal entry) for 26 December 2010
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187.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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1291 kcal
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Fat: 37.41g | Prot: 47.54g | Carb: 200.35g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: apple cider, kfc mashed potatoes, Grilled Chicken Drumstick, KFC chicken, Biscuit. Dinner: Skillet Classics Beef Taco. Snacks/Other: Fruity Snacks - Mixed Berry. more...
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gaining 4.2 lb a week
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