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I lost weight even with two Christmas meals yesterday! I tried to make good choices and I ate a very small meal a dinner.
We still have a family gathering today.
Diet Calendar Entry for 26 December 2010:
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1469 kcal
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Fat: 63.66g | Prot: 75.16g | Carb: 150.01g.
Breakfast: White Chocolate Cheescake Yogurt, coffee, Fat Free French Vanilla Coffee Creamer. Lunch: cheese, turkey, Orowheat sandwich thins, brisket. Dinner: Jambalya, cream of mushroom soup, cheese whiz, po. more...
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