Pdover's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
156.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 December 2010:
3561 kcal Fat: 151.40g | Prot: 110.46g | Carb: 332.43g.   Breakfast: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice, Spinach, Coffee (Brewed From Grounds), Egg, Onions, Swiss Cheese. Dinner: Roasted Potato, caesar salad, dinner rolls, Red Table Wine, sausage bread, prime rib. Snacks/Other: praline chocolate cake. more...
1954 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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