PaganLogic1974's Journal, 20 December 2013

173.8 lb Lost so far: 21.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

1325 kcal

Fat: 58.89g | Prot: 63.29g | Carb: 138.95g.   Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Mott's Natural Applesauce (Container), Crystal Farms Mozzarella String Cheese Sticks, Atkins Advantage Peanut Butter Granola Bar. Dinner: Little Caesars 3 Meat Treat Pizza. Snacks/Other: Bananas. more...

2280 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...