PaganLogic1974's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
173.6 lb Lost so far: 38.4 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2013:
1450 kcal Fat: 65.50g | Prot: 65.00g | Carb: 152.00g.   Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Crystal Farms Mozzarella String Cheese Sticks, Atkins Advantage Peanut Butter Granola Bar. Dinner: Little Caesars Crazy Bread, Little Caesars Hula Hawaiian Pineapple and Ham Pizza. Snacks/Other: Aurora Natural Dried Banana Chips. more...
2278 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



PaganLogic1974's weight history


PaganLogic1974's Recent Activity

PaganLogic1974's Own Activity

No recent activity.

PaganLogic1974's Buddies

raveneyes76 commented on their Weigh In.

Atkins Recent Activity

puff-daddy supported Nikihampton's Journal Entry.
kimberly128 supported BuffyBear's Journal Entry.
MaineDonna recorded a Journal Entry.
sillygillym recorded a Weigh In at 261.0 lb.
Fat4today recorded a Weigh In at 211.0 lb.
Kelly Stephens recorded a Weigh In at 179.2 lb.
Synda101 commented on their Journal Entry.
TiffyGX recorded a Journal Entry and a Weigh In at 110.4 lb.