PaganLogic1974's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
173.6 lb Lost so far: 21.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2013:
1450 kcal Fat: 65.50g | Prot: 65.00g | Carb: 152.00g.   Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Crystal Farms Mozzarella String Cheese Sticks, Atkins Advantage Peanut Butter Granola Bar. Dinner: Little Caesars Crazy Bread, Little Caesars Hula Hawaiian Pineapple and Ham Pizza. Snacks/Other: Aurora Natural Dried Banana Chips. more...
2278 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PaganLogic1974's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.