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So...I do well for a few days, then someone offers me something sweet and I end up eating the whole thing! Last night was the most decadent candy apple imaginable from a friend who works at the Chocolate Factory. Not sure I really enjoyed it...too busy feeling guilty!
I don't know how to get myself off of this roller coaster journey that I seem to be on...full of ups and downs and going nowhere!
Oh well,today is a new day.The sun is shining. It has finally stopped snowing (although they are now predicting freezing rain). I need to get out for a walk if I can motivate myself to get off my chair. lol
Hope you all have a good day.
Diet Calendar Entry for 19 December 2013:
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1511 kcal
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Fat: 52.74g | Prot: 74.65g | Carb: 192.11g.
Breakfast: GNC Flax Seed Oil, Milk (1% Lowfat with Added Vitamin A), body logix vegan protein, Bananas, Coffee. Lunch: Pancake Syrup, Plain French Toast, Smucker's Strawberry Jam, Peanut Butter, English Muffin, Astro Original Greek Yogurt, Trader Joe's Pomegranate Seeds, SunTree Mixed Raw Nuts. Dinner: Ocean Spray 100% Juice Cranberry, Publix Red Seedless Grapes, Trader Joe's Shredded Green Cabbage, Bean Sprouts, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese. more...
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