Necie's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2013:
825 kcal Fat: 43.00g | Prot: 48.00g | Carb: 136.00g.   Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Pepsi Diet Pepsi (Can), Great Value Colby Monterey Jack Cheese, Great Value Corn Tortillas, Rosarita Vegetarian Refried Beans. Snacks/Other: Great Value Mountain Trail Mix, Prime Time Butter Popcorn. more...
gaining 0.2 lb a week

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