sunnykate's Journal, 17 December 2013

Survived vacation without too much damage.
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 December 2013:
2980 kcal Fat: 104.25g | Prot: 160.69g | Carb: 359.66g.   Breakfast: Cracker Barrel Sharp Cheddar Cheese, Coca-Cola Diet Coke (Can), Keebler Pita Crackers. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Coca-Cola Diet Coke (Can), Hardee's 1/3 lb Bacon Cheese Thickburger. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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