Weigh In record (no journal entry) for 17 December 2013
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179.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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472 kcal
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Fat: 6.57g | Prot: 42.12g | Carb: 63.90g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Cantaloupe (Muskmelon), Gorton's Grilled Lemon Butter Salmon Fillets, Honey, Green Peas (Frozen). more...
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steady weight
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Jane Robbin's weight history
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