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Ok, I am going to try protein only for a few days and see what happens.....I have 25 days till my cruise and I haven't hardly lost anything even with being diligent....Doctor says it will happen I just have to keep at it....hummmmmmm Please protein drink do your stuff.....
Diet Calendar Entry for 16 December 2013:
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480 kcal
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Fat: 14.50g | Prot: 75.50g | Carb: 13.00g.
Breakfast: Champion Nutrition Pure Whey Protein Stack - Chocolate. Lunch: Champion Nutrition Pure Whey Protein Stack - Chocolate, Smart Balance Omega Natural Peanut Butter. Dinner: Champion Nutrition Pure Whey Protein Stack - Vanilla. more...
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 Comments
Only protein for a few days will deffinately help, You need to drink lots of water to flush those fat cells out of your system.
17 Dec 13 by member: diehard3
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