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I really don't understand this....hummmmm gaining losing....gaining losing.....gaining again....Company party last night I ate ribs but only one and very small amounts drank unsweetened tea and gained???? What the heck....feeling very frustrated...I know its mainly the medication I'm on but something has to give.
Diet Calendar Entry for 09 December 2013:
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1239 kcal
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Fat: 63.90g | Prot: 86.69g | Carb: 79.07g.
Breakfast: Poached Egg. Lunch: Champion Nutrition Pure Whey Protein Stack - Chocolate, Smart Balance Omega Natural Peanut Butter. Dinner: Boiled Egg, Smart Ones Smart Creations Chicken Fajitas. Snacks/Other: Rio Briati Smoked Mozzarella Cheese, Great Value Mixed Nuts, Tangerines (Mandarin Oranges). more...
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