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Since Thanksgiving, I've been eating poorly! With work keeping me from working out and not planning meals it's been very hard to stay focused. I was working on a huge event and now that it's over I'm re-committing myself to my health and fitness regime. Christmas will still be an obstacle but I plan on giving myself a pass on that ONE day!! I want to lose 30 lbs by March, hopefully I'll make it happen!! Wish me luck!
Diet Calendar Entries for 16 December 2013:
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1473 kcal
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Fat: 84.15g | Prot: 153.18g | Carb: 19.87g.
Breakfast: Kraft American Cheese Slice, Scrambled Egg, Hillshire Farm Beef Lit'l Smokies. Lunch: Parmesan Cheese (Grated), Fresh Selections Leafy Romaine, Boston Market 1/4 White Rotisserie Chicken. Dinner: Peter Pan 100% Natural Creamy Peanut Butter, Domino's Pizza Hot Wings. Snacks/Other: Chicken Breast, Kraft American Cheese Slice, Jack Link's Original Turkey Strip, Crystal Light Peach Tea on the Go Packets, Atkins Advantage Dark Chocolate Royale Shake. more...
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2549 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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