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Today, i tried a little harder. I also made a tiny bread roll (1/4 of a 1/4 of a recipe) and it turned out awesome this time. Finally getting the hang of the new air fryer. lower temp, a few extra minutes. parmesan cheese and costco no salt seasoning on the chicken tenderloins. garlic in the spinach. I love garlic.
Diet Calendar Entries for 12 November 2020:
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1292 kcal
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Fat: 33.18g | Prot: 109.92g | Carb: 144.66g.
Breakfast: Egg, Whole Milk. Lunch: Trader Joe's Pizza Dough, Kirkland Signature Balsamic Vinegar of Modena, Parmesan Cheese (Shredded), Baby Spinach, Kirkland Signature Chicken Tenderloins, Tomatoes. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kirkland Signature Five Cheese Tortelloni, Baby Spinach. Snacks/Other: Parmesan Cheese (Shredded) , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Apples, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Frozen Blueberries. more...
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 Comments
Are the tomatoes cooked or just seasoned?
12 Nov 20 by member: MadMaddy21
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just seasoned. balsamic, ground pepper and a spray of olive oil from the mister
12 Nov 20 by member: Katsolo
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12 Nov 20 by member: velvetee
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12 Nov 20 by member: melissatwa
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Wow Kat! 😻 looks delicious!
12 Nov 20 by member: GibJig
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Oh that is looking so yummy, Kat! And if that isn’t the cutest little roll I’ve ever seen.
12 Nov 20 by member: newnamewhodis
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