Weigh In record (no journal entry) for 18 December 2010
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342.0 lb
Lost so far: 0.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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690 kcal
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Fat: 27.50g | Prot: 58.00g | Carb: 54.00g.
Breakfast: Instant Breakfast No Sugar Added Milk Chocolate. Lunch: On The Go Sugar Free Iced Tea Mix, Beef with Broccoli. Dinner: On The Go Sugar Free Iced Tea Mix, Breaded Chicken Breast Tenderloins. Snacks/Other: Real Bacon Bits. more...
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