dragongirl8's Journal, 19 December 2010

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Weigh In record (no journal entry) for 19 December 2010

186.5 lb Lost so far: 31.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:

2001 kcal

Fat: 90.18g | Prot: 89.83g | Carb: 220.27g. Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: sweet potato fries, blue burger. Dinner: Chicken Tuscany soup (Progresso). Snacks/Other: sugar cookie, almond milk, air popcorn. more...

2078 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 2.1 lb a week

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dragongirl8's Journal, 19 December 2010

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