dragongirl8's Journal, 19 December 2010

Weigh In record (no journal entry) for 19 December 2010
186.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:
2001 kcal Fat: 90.18g | Prot: 89.83g | Carb: 220.27g.   Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: blue burger, sweet potato fries. Dinner: Chicken Tuscany soup (Progresso). Snacks/Other: air popcorn, almond milk, sugar cookie. more...
2078 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet dragongirl8's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dragongirl8's weight history


dragongirl8's Recent Activity

dragongirl8's Own Activity

No recent activity.

dragongirl8's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.
pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.