Weigh In record (no journal entry) for 11 December 2013
|
255.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2013:
|
701 kcal
|
Fat: 18.48g | Prot: 28.25g | Carb: 105.79g.
Breakfast: 2% Fat Milk, Fried Egg Sandwich, Water, Grape Juice. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheBoss45's weight history
|